Before we had Finn, we had received this great book called Healthy Sleep Habits, Happy Child. Jeff's cousin had three very well behaved little children, and I'm sure they read a lot of useful information. If you have not read it, and have a child that is not sleeping well, I recommend it. Actually, if you are going to have a baby soon, I say get it now (Yes Amy, I mean you!). It really helped us understand what a new baby was going through when it came to acclimating to night and day, as well as sleep cycles and how they differed from adults.
It made me feel better knowing there was not much we could have done in the beginning anyways, to change his sleep.
So when 6 weeks came around, we moved him to his crib, and tried to implement a new sleep arrangement. He did well at night, still waking to eat, but going down right away after he was done. he went to bed late, around 9 pm, get up a couple times and sleep in til late morning. It was a pretty good schedule for me for a while....but I was still tired all the time! Slowly, his bedtime started moving earlier, and some nights he even slept through the night. Then we moved his bedtime to 6 pm. It worked well, but he was waking up to eat again because he went to sleep so early. So a few night ago (now he is almost 6 months), I decided to stop going to him- cold turkey. Now that he is double his birth weight, they say he doesn't need to eat during the night. He can sustain himself fine metabolically. I thought, there is no way I could make it through another few weeks trying to ween him....I wanted him to sleep through the night NOW. So, we put him down at 6 pm, and did not go to him, no matter what cries he made. Not to check on him, not to rearrange him, not to give him a pacifier....he was in that bedroom with the door shut until the morning.
And now, he goes down at 6, without a peep. No fuss, no cry, he sleeps....and last night he slept from 6 pm to 7 am....
i will def be getting that book! its nice to hear that that works from someone i know...so many parents around me do the attachment parenting things and jack and i feel (or at least i feel) like a bad person when i say,let them cry it out sometimes. good for you for having some common sense and wanting to sleep!
ReplyDeleteWow!!! I'm glad you're getting some sleep :)
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